Jamie Spannhake: The Secrets to Mind Management

In this episode, Steve Fretzin and Jamie Spannhake discuss:

• The relationship between the billable hour and efficiency. 
• Time management and mind mastery. 
• The 168 Hour exercise and time management tools. 
• Delegation for items below your paygrade. 

Key Takeaways:

• Time management is always clearer when we know what our values are – we always want to spend the most time on what we believe is the most important. 
• Lawyering is all about problem solving, which is creative. The only way to be creative is to have downtime. 
• If you feel like you are failing it is because you have too much stuff on your plate. 
• Time tracking is a great way to find out what you are doing that is below your pay grade and where you could be better utilizing your limited time. 

“Mind management is two things – the way that we think about time, and how we talk to ourselves about time.” —  Jamie Spannhake

Connect with Jamie Spannhake:  

Website: https://www.jamiespannhake.com/

Email: jamie@spannhake.com

LinkedIn: https://www.linkedin.com/in/jamiespannhake/

Instagram: https://www.instagram.com/lawyerlionlaundry/

Twitter: https://twitter.com/idealyear

Facebook: https://www.facebook.com/LawyerLionLaundry  

Book: https://www.jamiespannhake.com/products/the-lawyer-the-lion-the-laundry-available-for-pre-order

Connect with Steve Fretzin:

LinkedIn: Steve Fretzin

Twitter: @stevefretzin

Facebook: Fretzin, Inc.

Website: Fretzin.com

Email: Steve@Fretzin.com

Book: The Ambitious Attorney: Your Guide to Doubling or Even Tripling Your Book of Business and more!

YouTube: Steve Fretzin

Call Steve directly at 847-602-6911

Show notes by Podcastologist Chelsea Taylor-Sturkie

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.